Shamin won Mr. J&K, and Tanzil won the Mr. Physic men’s titles

Shamin won Mr. J&K, and Tanzil won the Mr. Physic men’s titles

Srinagar, October 31: Shamim Ahmed Majri took first place in the all-around bodybuilding category while Tanzil Hussain Rather took first place in the men’s fitness category at the first NPC and IPA Mr. J&K Men’s Bodybuilding & Fitness 2021 Championship here at the Srinagar Polo Stadium on Sunday. Over 44 athletes competed against each other … Read more

Georges St-Pierre shares a video of his Scandinavian curls workout video on Instagram

Georges St-Pierre shares a video of his Scandinavian curls workout video on Instagram

You might think of your leg days as full of energy if they’re full of squat and pushup variations that you can load up with mountain weights or lunges running the length of your gym. The hardest lower-body exercise to probably ignore, though, is a fairly simple bodyweight movement: the Scandinavian hamstring exercise. Pro athletes … Read more

Ireland’s newest generation of gems provide hope for the future of football

Ireland’s newest generation of gems provide hope for the future of football

It has become a national pastime to predict the next big thing in Irish football, especially when the loss of Robbie Keane’s firepower contributed to the tournament’s major drought. The search for a successor to the Irish record goalscorer was in full swing prior to his retirement in 2016, and he quickly fell on the … Read more